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Why I do this work.

I’ve always felt like I lived on the edges—labeled “weird,” “too much,” or “not enough.” From as early as I can remember, I experienced severe panic attacks. Crowds, loud noises, even simple outings felt unbearable. I did everything I could to avoid situations that might trigger another episode—school field trips, sleepovers, family gatherings. I was deeply anxious, socially withdrawn, and held back in kindergarten because I was “too shy.”

Then, at age eleven, my world shifted dramatically when I unexpectedly lost my mother and my paternal grandfather within the same month. Cue the fallout: I became a “rebel,” a parentified child, and a caregiver to a very angry younger sibling and a father (who already had a history of 5150s). I was labeled “the weird kid” who lost all their friends as I was now “different” than everyone else. My family decided that I should see a therapist because I wasn't “grieving” in the way they expected me to. I felt awkward, uncomfortable, and unsafe with my childhood therapists, and I learned how to bottle up all my feelings during this time.

But it also led me here.

Today, I hold space for people who’ve felt like outsiders, who carry anxiety in their bones, who became caregivers far too young, or who have simply never felt fully seen. In our work together, your “weirdness” is not only welcomed—it’s honored.

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Fast Facts about me:

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I have purple hair and Halloween tattoos.

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I love going to Disneyland, Lake Tahoe, and anywhere tropical.

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I love to laugh, and I do so in therapy when appropriate.

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I love my quirkiness and invite you to bring yours into our work.

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In order to have “me” time, I play Disney Dream Light Valley, Hello Kitty Island Adventure, and Animal Crossing.

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I am the proud owner, I mean servant, of two fluffy, flat-faced Persian cats. They run my household, and I love that for them.

Values & Beliefs

The current social and political landscape is heavy. The impact is not evenly distributed—and for those who have been navigating systems of oppression across their lives and generations, the toll can feel cumulative and exhausting.

Feeling scared, angry, disoriented, depleted, caught in cycles of fight, flight, or freeze, noticing unfamiliar emotions, experiencing a resurgence of old wounds or trauma responses, returning to substance use, or reacting in ways that feel confusing or overwhelming are normal and understandable responses to awareness and threat.

Therapy is not about stopping the body’s valid reactions. Rather, therapy can be a space to speak honestly about what’s happening, clarify the values that matter most to you, use those values to guide decision-making, collaborate on grounding and regulation strategies, and explore how you want to show up in ways that feel authentic and aligned—even in the midst of uncertainty.

I believe it is important for people to know my values and framing. Therapists are not blank slates, and bias is real. I strive to create a therapeutic space rooted in transparency and accountability—one where we may hold different beliefs or experiences and still come together as collaborators and co-conspirators in your care.

My values and political orientation are shaped by my lived identities and ongoing education. I am a white, queer, fat, cisgender , semi-disabled person who uses she/they pronouns. I refusal to comply with systems that cause harm.

My work is grounded in a belief in racial justice and liberation, trans rights; disability justice; and bodily autonomy. I practice from a harm-reduction framework around substance use; affirm polyamory, kink, and sex-positive identities; recognize sex work as valid work; and support Health at Every Size. I believe climate change is real, and that access to food, shelter, healthcare, safety, and dignity are basic human rights.

These values inform how I show up in the therapy room—not to impose, but to be honest about the lens I bring, and to ensure you are choosing a therapist whose framework feels aligned, ethical, and supportive for you.

I believe in celebrating the unique qualities that make us, usnot contorting ourselves to fit the expectations of others. We’re all human. We all deserve to be seen, heard and respected. I am committed to creating a world in which we are not only allowed but encouraged to show up fully as ourselves.

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Professional Information

Professional Information ✴

Ready to dive in ?

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