A woman with purple hair, wearing glasses on her head, black lace top, and a silver butterfly necklace.
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I have always felt like I lived near the edges—labeled “weird,” “too much,” or “not enough.” I experienced severe panic attacks from an early age, lost my mother and paternal grandfather when I was eleven, and became a parentified child and caregiver while trying to make sense of grief and anxiety.

My childhood experiences with therapy often felt awkward, uncomfortable, and unsafe. I learned how easy it is to sit in a therapy room and still feel unseen.

That history is part of why I care so deeply about creating therapy where you do not have to perform, translate yourself, or grieve in the “right” way. Your weirdness is welcome here. So are your contradictions, your humor, your anger, your uncertainty, and the parts of your story that do not fit neatly into a diagnosis.

Why I do this work:

Warm, direct, curious, and not interested in pretending therapists are blank slates.

Decorative botanical illustration with outlined leaves and purple accents, star in the upper left corner on a black background.

I am Jill Pittman, a Licensed Marriage and Family Therapist providing online therapy to adults in California and Oregon. I have worked in mental health for more than 20 years—as a therapist, case manager, clinical leader, consultant, and supervisor.

I bring experience, but I do not bring a script for who you should become. I want to understand how your history, identities, relationships, nervous system, strengths, and current circumstances fit together. I will be honest, engaged, and collaborative. I may challenge you. I may laugh with you. I will also slow down and stay with what hurts when the moment needs it.

I believe in celebrating the unique qualities that make us us—not contorting ourselves to fit others' expectations. We’re all human. We all deserve to be seen, heard, and respected. I am committed to creating a world in which we are not only allowed but encouraged to show up fully as ourselves.

My work is grounded in racial justice and liberation, trans rights, disability justice, bodily autonomy, harm reduction, and Health at Every Size. I affirm polyamory, kink, sex-positive identities, and sex work as valid work. These values are not a script I impose on clients; they are part of the lens I bring to collaboration, accountability, safety, and autonomy.

Therapists are not blank slates, and bias is real. I believe you deserve enough transparency to decide whether my framework feels aligned and supportive.


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Professional Information

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